Anushka Joshi

As we transition through different life stages, our social behaviors and relationships often undergo significant changes. One prevalent question arises: can an extrovert become an introvert as they grow older? Additionally, many individuals experience a loss of friendships during this transition to adulthood. This blog explores both topics, drawing on research, articles, and public opinions from platforms like Quora and Reddit to provide a comprehensive understanding of these social phenomena. Can an Extrovert Become an Introvert? Understanding Extroversion and Introversion Extroversion and introversion are personality traits that represent different preferences in social interaction. Extroverts tend to gain energy from being around others, while introverts recharge in solitude. According to the Myers-Briggs Type Indicator (MBTI), these traits exist on a spectrum rather than being absolute categories (Myers & Briggs Foundation, n.d.). This means that individuals can exhibit traits ...

In a world increasingly driven by personal branding and self-promotion, the dichotomy between humility and arrogance becomes strikingly evident. People often find themselves gravitating toward humble individuals, even when those humble individuals may not boast the same achievements as their more arrogant counterparts. This blog delves into the psychology behind this preference, examining the reasons we favor humble people and the implications of this preference on social dynamics. 1. Defining Humility and Arrogance Humility Humility can be defined as a quality characterized by a modest view of one's importance. Humble individuals often exhibit traits such as openness, empathy, and a willingness to listen to others. They acknowledge their limitations and are receptive to feedback, making them approachable and relatable (Nielsen et al., 2010). Arrogance In contrast, arrogance is often seen as an inflated sense of self-importance. Arrogant individuals tend to overestimate their abili...

In the hustle and bustle of daily life, it's easy to feel overwhelmed by the pressure to accomplish everything on our to-do lists. When tasks go unchecked, we might feel like we've failed, but this mindset overlooks the value of incremental progress. Inspired by the principles in James Clear's "Atomic Habits," this blog explores why even 1% progress matters, how to count your achievements, and the importance of recognizing that progress is not a linear graph. Let’s delve into how these small wins can significantly impact our overall success and well-being. The Reality of To-Do Lists To-do lists are ubiquitous in our productivity-driven culture. They help organize tasks, set priorities, and track progress. However, they can also become a source of stress and anxiety when we fail to complete them. The Pressure to Achieve The unending cycle of adding and failing to complete tasks can lead to feelings of inadequacy and burnout. When you end the day with several tasks ...